National Running Day 0
Today is National Running Day, the day we recognize running as a great tool in fitness leading to having a happier, healthier, and stronger body (and heart!).
Learn how to Get Fit to Run (by sixquid).
Meet some of the greatest runners, at
The Best American Marathoners Ever by buraian.
Would you like to run, but can’t bear to leave the computer?
Then make your own treadmill desk for free! (by ChapelHillFiddler)
So, today, get off that computer chair, and go for a run!
Photo by Daveybot used by CC 2.0
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